By Iowa: The Heart of America
Often referred to as the heart of America, Iowa is a state that boasts a rich agricultural culture, scenic landscapes and friendly communities. Located in the Midwest, Iowa offers a unique blend of rural charm and urban sophistication. From the wide open fields and rolling hills to the vibrant cities like Des Moines and Cedar Rapids, Iowa invites you to discover its deep connection to the American heart and history.
A mosaic of nature and culture
Iowa is known for its vast corn and soy fields that characterize the American agricultural landscape. But the state has much more to offer than just its agricultural significance. The Loess Hills offer breathtaking natural beauty and unique hiking experiences, while the Mississippi River on Iowa’s eastern border offers picturesque river landscapes and recreational activities.
A center of American history
Iowa plays an important role in America’s political landscape, particularly through the Iowa Caucus, which kicks off the presidential election. In addition, the state is rich in historic sites ranging from early settlement to significant events in the civil rights movement. The Amana Colonies, a group of seven villages founded by German Pietists in the 19th century, is a living example of Iowa’s cultural heritage.
Culinary discoveries and hospitality
Iowa’s culinary scene reflects the diversity and richness of its agricultural production. From hearty meat dishes to fresh farmers market produce, local cuisine invites you to experience authentic American delights. The warm hospitality of Iowans makes every visit a warm and welcoming experience.
Urban charm and rural idyll
Iowa’s cities, especially the capital city of Des Moines, are centers of creativity and innovation. With a vibrant arts scene, numerous festivals and a commitment to public art, they offer an exciting contrast to the quiet beauty of the rural areas. Cedar Rapids, known as the “City of Five Seasons,” offers cultural diversity and a rich history.
Why visit Iowa?
Iowa may seem like a quiet, agricultural state at first glance, but it contains a depth of experiences ranging from the beauty of its natural surroundings to the richness of its culture and the openness of its communities. It is a place that invites visitors to discover the real America – a land of work, dreams and endless space.
Flag
Iowa’s flag, adopted in 1921, is inspired by the French tricolor and commemorates Iowa’s history as part of the Louisiana Purchase. The three vertical stripes of blue, white and red represent loyalty, purity and courage. The white center stripe features an eagle holding a banner with the state motto, “Our liberties we prize and our rights we will maintain,” underscoring Iowa’s values and independence.
| Capital | Des Moines |
|---|---|
| Time zone | Central Standard Time (CST) UTC -6:00 |
| Area | 145,746 km² |
| Resident | Approx. 3.2 million |
| Founding | December 28, 1846 |
| Left: | iowa.gov |
Highlights of Iowa
Des Moines Art Center
The Des Moines Art Center presents an impressive collection of modern and contemporary artwork in an architecturally unique building.
Maquoketa Caves State Park
Maquoketa Caves State Park features a network of caves that invite you to explore underground, surrounded by scenic hiking trails and picnic areas.
Amana Colonies
The Amana Colonies, a group of seven villages, offer insights into the lives of the German Pietists who settled here in the 19th century, with craft shops, traditional restaurants and historical sites.
The Field of Dreams Movie Site
The famous baseball field from the movie “Field of Dreams” in Dyersville attracts fans who want to experience the magical atmosphere of this place.
Effigy Mounds National Monument
Effigy Mounds National Monument protects prehistoric animal-shaped mounds built by native cultures and offers stunning views of the Mississippi River.
Iowa State Fair
The Iowa State Fair is one of the largest agricultural festivals in the United States and offers a variety of attractions, from animal competitions and exhibits to concerts and carnival rides.
For more information about Iowa’s highlights, including cities, natural wonders and cultural attractions, see the following pages.
Nature
National Parks, State Parks,
Iowa’s landscape is characterized by rolling hills, wide fields and clear rivers that provide an oasis for nature lovers and outdoor enthusiasts. The Loess Hills National Scenic Byway offers breathtaking views of rare loess soil landscapes. The Maquoketa Caves State Park impresses with its unique cave systems and hiking trails. The Ledges State Park near Boone invites you to explore with its striking sandstone formations and scenic views. The Raccoon River Valley Trail offers cyclists and hikers over 89 miles of scenic routes through the heart of Iowa.
Big and small cities
Iowa may be known for its agricultural character, but its cities offer a rich mix of culture, history and innovation. Des Moines , the capital, is a center for the arts and theater, with attractions like the Des Moines Art Center and the lively East Village. Cedar Rapids is known for its thriving arts scene and the National Czech & Slovak Museum & Library. Iowa City , a UNESCO City of Literature, is home to the renowned University of Iowa and a vibrant writing culture. Dubuque , located along the Mississippi River , offers historic architecture and scenic Eagle Point Park. Ames , home to Iowa State University, is a center for research and education with a vibrant sense of community.
Places worth seeing
Other interesting places in Iowa
In addition to the cities and nature, Iowa offers a variety of places worth seeing that reflect the state’s history and cultural heritage. The Amana Colonies , a group of seven villages founded by German Pietists in the 19th century, offers glimpses into community life with craft shops and traditional restaurants. The Field of Dreams Movie Site in Dyersville, known from the film of the same name, is a must-see for baseball fans. The Grotto of the Redemption in West Bend, the largest grotto structure in the world, built from precious stones and minerals, is an impressive testament to faith and devotion. The Bridges of Madison County , made famous by the novel and film, offer romantic views and are a popular destination for photography enthusiasts.
Find hotels in Iowa
Accommodations in Iowa range from charming bed and breakfasts in historic communities to modern hotels in larger cities like Des Moines and Cedar Rapids. The price range for lodging varies by location and season.
In rural areas and smaller towns, guests can find unique accommodations that often range in price from $80 to $200 per night, making them an attractive option for travelers looking to experience authentic Iowa.
For visitors to larger cities, Iowa offers a selection of hotels and motels, with prices typically ranging from $100 to $250 per night, depending on location and amenities.
Campsites and holiday homes offer a more cost-effective alternative for families and groups, with prices varying depending on facilities and location.
Facts
7 facts about Iowa
- Iowa is often referred to as the “Hawkeye State,” a tribute to Chief Black Hawk and as a sign of respect for indigenous peoples.
- The name “Iowa” comes from the Indian word “Ayuhwa,” which means “sleeping land” and was originally used by the Iowa Indian tribe.
- Iowa is the leader in corn production in the United States and plays a central role in American agriculture.
- The state is known for the Iowa State Fair, one of the largest agricultural fairs in the United States, which takes place annually in Des Moines.
- Iowa was the first state in the United States to fully integrate its education system, 86 years before the nationwide Supreme Court decision.
- The Amana Colonies in Iowa are a group of seven villages founded by German Pietists in the 19th century and are known for their handicrafts and collective farming.
- The Mississippi River forms Iowa’s eastern border and offers numerous opportunities for outdoor activities and nature exploration.
Reasons
8 Reasons to Visit Iowa
- Agricultural Heritage : Experience rural America and Iowa’s agricultural heritage, especially during the Iowa State Fair, where you can find everything from animal competitions to agricultural exhibits.
- Natural beauties : Discover the picturesque landscapes along the Mississippi River, the Loess Hills in western Iowa or the numerous state parks and nature reserves.
- Cultural Diversity : Visit the Amana Colonies for a glimpse into the lives of German settlers, or explore the cultural festivals and museums that celebrate Iowa’s diverse communities.
- Outdoor Adventure : Whether hiking, biking, kayaking or fishing, Iowa offers a wealth of opportunities to enjoy the outdoors and actively explore.
- Culinary Discoveries : Enjoy Iowa’s culinary specialties, from fresh corn and local farmers market produce to traditional Midwestern cuisine.
- Literary Scene : Immerse yourself in Iowa’s rich literary tradition, including the renowned Iowa Writers’ Workshop, and visit readings and bookstores across the state.
- Hospitality : Experience the warm and welcoming atmosphere that is typical of the Midwest and feel at home in Iowa.
- Architectural Treasures : Discover Iowa’s architectural diversity, from historic buildings to modern art installations that enrich cities and communities.
Travel tips
Insider tips for Iowa
- Hidden Gems of Maquoketa Caves State Park While Maquoketa Caves State Park is known for its impressive caves, there are smaller, less visited caves to discover off the main trails. Pack a flashlight and explore the hidden corners of this park for your own little adventure.
- Historic Architecture in Dubuque Dubuque, one of Iowa’s oldest cities, is home to fascinating historic buildings. A special tip is the Fenelon Place Elevator, a short but scenic cable car ride that takes you to breathtaking views over the city and the Mississippi River.
- Kayaking on the Des Moines River For a peaceful nature experience, start a kayaking tour on the Des Moines River near Pella. This section of the river is less traveled and offers beautiful scenery, past lush forests and wildflower meadows.
- Cultural Discoveries in Iowa City Iowa City, a UNESCO City of Literature, is a book lover’s paradise. Visit Prairie Lights Bookstore for readings and to meet local authors. The Iowa Avenue Literary Walk celebrates famous writers with Iowa ties.
- Stargazing in Loess Hills State Forest The Loess Hills offer some of the best conditions for stargazing in Iowa. Preparation Canyon State Park in particular is a secret tip for a night under the stars, far away from urban light pollution.
- Farm-to-table experiences Iowa is known for its agriculture, and many restaurants offer farm-to-table dining. One special experience is at The Lincoln Cafe in Mount Vernon, where local ingredients are celebrated in creative dishes.
- Exploring the Amana Colonies The Amana Colonies offer a glimpse into the lives of the German Pietists who settled here in the 19th century. Away from the main attractions, you will find beautiful hiking trails and small craft shops selling traditional handicrafts.
- Wine Tasting in the Hills of Iowa Iowa’s wine region is growing, and many wineries offer tastings and tours. Tabor Home Vineyards & Winery in Baldwin invites you to enjoy a relaxed wine tasting surrounded by scenic landscapes.
- Bike Tour on the High Trestle Trail The High Trestle Trail is known for its spectacular bridge, especially at night when the lighting creates an impressive work of art. A bike ride here not only offers great views, but also the opportunity to enjoy Iowa’s tranquil nature.
These insider tips for Iowa will take you to places and experiences that are off the beaten track. Iowa is waiting to be discovered by you – with all its natural beauty, cultural treasures and unforgettable adventures.